Not 5 hours! If I’m working at my desk tops is probably 2 hours of walking though average probably closer to 1-1.5 and the rest I’m just standing on it while its not moving. I rarely sit.
I tend to “dance walk” for lack of a better term(imagine the ok go video with a single treadmill) so I occasionally get sore in the knees if I’m twisting too much but not in the hips.
